Simon Vaughan
373- Overview
- Finish time: 3:34:36.30
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 3:34:22.89
- Finish time: 3:34:36.30
- Start time: 08:46:04
- End time: 12:20:26
- Details
- Speed: 5.60 mph
- Pace: 10:43 min/mile
- VO2 max (Estimated): 30.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 10 Miles: 1:45:33.06
- 20 Miles: 1:48:49.82
- Total: 3:34:22.89
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