Sharon Smallshaw
336- Overview
- Finish time: 4:50:18.16
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 4:49:14.97
- Finish time: 4:50:18.16
- Start time: 08:46:53
- End time: 13:36:08
- Details
- Speed: 4.15 mph
- Pace: 14:27 min/mile
- VO2 max (Estimated): 21.1 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 2:15:13.27
- 20 Miles: 2:34:01.70
- Total: 4:49:14.97
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