Lamyong Evans
108- Overview
- Finish time: 4:52:26.62
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 4:51:20.96
- Finish time: 4:52:26.62
- Start time: 08:46:56
- End time: 13:38:17
- Details
- Speed: 4.12 mph
- Pace: 14:34 min/mile
- VO2 max (Estimated): 20.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 10 Miles: 2:19:59.39
- 20 Miles: 2:31:21.56
- Total: 4:51:20.96
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