Kai Laithwaite
194- Overview
- Finish time: 3:58:52.34
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 3:58:09.18
- Finish time: 3:58:52.34
- Start time: 08:46:33
- End time: 12:44:43
- Details
- Speed: 5.04 mph
- Pace: 11:54 min/mile
- VO2 max (Estimated): 27.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 10 Miles: 1:51:31.01
- 20 Miles: 2:06:38.17
- Total: 3:58:09.18
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