Stephen Rookes
319- Overview
- Finish time: 3:43:57.76
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 3:43:49.82
- Finish time: 3:43:57.76
- Start time: 08:45:58
- End time: 12:29:48
- Details
- Speed: 5.36 mph
- Pace: 11:11 min/mile
- VO2 max (Estimated): 29.3 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 1:49:01.04
- 20 Miles: 1:54:48.78
- Total: 3:43:49.82
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