Elspeth Smith
338- Overview
- Finish time: 3:45:41.71
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 3:45:20.79
- Finish time: 3:45:41.71
- Start time: 08:46:11
- End time: 12:31:32
- Details
- Speed: 5.33 mph
- Pace: 11:16 min/mile
- VO2 max (Estimated): 29.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 10 Miles: 1:52:00.75
- 20 Miles: 1:53:20.04
- Total: 3:45:20.79
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