John Pollard
296- Overview
- Finish time: 4:19:28.67
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 4:18:51.99
- Finish time: 4:19:28.67
- Start time: 08:46:27
- End time: 13:05:19
- Details
- Speed: 4.64 mph
- Pace: 12:56 min/mile
- VO2 max (Estimated): 24.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 10 Miles: 2:01:48.93
- 20 Miles: 2:17:03.06
- Total: 4:18:51.99
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