John Lafferty
587- Overview
- Finish time: 1:45:38.58
- Distance: Trail 10
- Details
- Distance: 10 Miles
- Chip time: 1:45:35.06
- Finish time: 1:45:38.58
- Start time: 09:22:54
- End time: 11:08:29
- Details
- Speed: 5.68 mph
- Pace: 10:33 min/mile
- VO2 max (Estimated): 30.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:45:06 / (Based on age factor)
- Split times
- Start: 03.51
- Finish: 1:45:35.06
- Total: 1:45:38.58
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