Col Raisbeck
305- Overview
- Finish time: 3:42:54.76
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 3:42:36.09
- Finish time: 3:42:54.76
- Start time: 08:46:09
- End time: 12:28:45
- Details
- Speed: 5.39 mph
- Pace: 11:07 min/mile
- VO2 max (Estimated): 29.5 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 1:51:23.50
- 20 Miles: 1:51:12.58
- Total: 3:42:36.09
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