Rachel Rumble
405- Overview
- Finish time: 5:02:32.58
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 5:01:03.68
- Finish time: 5:02:32.58
- Start time: 08:47:19
- End time: 13:48:23
- Details
- Speed: 3.99 mph
- Pace: 15:03 min/mile
- VO2 max (Estimated): 20 (ml / kg / min)
-
VO2 rating:
- Split times
- 10 Miles: 2:25:48.28
- 20 Miles: 2:35:15.39
- Total: 5:01:03.68
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