Result
Chip time
Hours
Minutes
Seconds
Distance | Outlaw Half Nottingham |
Details
Chip time | 5:14:42 |
Start time | 06:29:21 |
End time | 11:44:03 |
Date | 15 May 2022 |
Disciplines
Swim | 41:26 | 1.9 km |
Transition 1 | 4:11 | |
Bike | 2:29:14 | 90.12 km |
Transition 2 | 5:33 | |
Run | 1:54:18 | 21.3 km |
Participant (#724)
Josh Sainsbury-Bow | |
Race Rapid | |
Male | |
30-34 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 41:26 | 2:10 min/100m | 41:26 | 41:26 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 4:11 | 4:11 | 45:37 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
2.2M | 3.54 km | 5:58 | 35.60 km/h | 5:58 | 51:35 | |||||
37M | 56.33 km | 1:32:56 | 36.37 km/h | 1:38:54 | 2:24:31 | |||||
Bike | 30.25 km | 50:20 | 36.06 km/h | 2:29:14 | 3:14:51 | |||||
Total | 90.12 km | 2:29:14 | 36.23 km/h | 2:29:14 | 3:14:51 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 5:33 | 5:33 | 3:20:24 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
L0 | 0.65 km | 3:44 | 5:44 min/km | 3:44 | 3:24:08 | |||||
L1 | 6.55 km | 32:29 | 4:57 min/km | 36:13 | 3:56:37 | |||||
L2 | 6.6 km | 35:17 | 5:20 min/km | 1:11:30 | 4:31:54 | |||||
L3 | 6.5 km | 38:12 | 5:52 min/km | 1:49:42 | 5:10:06 | |||||
Spotter | 0.97 km | 4:28 | 4:35 min/km | 1:54:10 | 5:14:34 | |||||
Run | 0.03 km | 0:08 | 4:45 min/km | 1:54:18 | 5:14:42 | |||||
Total | 21.3 km | 1:54:18 | 5:21 min/km | 1:54:18 | 5:14:42 | |||||