Lara Thomas
521- Overview
- Chip time: 4:51:49
- Distance: Outlaw Half Nottingham
- Details
- Chip time: 4:51:49
- Start time: 06:14:54
- End time: 11:06:43
- Swim
- Swim: 34:13
- Transition 1
- T1: 3:46
- Bike
- 2.2M: 7:10
- 37M: 1:37:55
- Bike: 50:26
- Total: 2:35:31
- Transition 2
- T2: 3:40
- Run
- L0: 3:15
- L1: 30:27
- L2: 29:13
- L3: 28:05
- Spotter: 3:31
- Run: 0:08
- Total: 1:34:39
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