Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 4:48:01 |
Finish time | 4:48:01 |
Start time | 06:02:44 |
End time | 10:50:45 |
Date | 03 July 2022 |
Disciplines
Swim | 32:32 | 1.9 km |
Transition 1 | 1:08 | |
Bike | 2:39:03 | 90 km |
Transition 2 | 1:10 | |
Run | 1:34:08 | 21 km |
Participant (#36)
Emma Cowper | |
Female | |
30-34 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 32:32 | 1:42 min/100m | 32:32 | 32:32 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:08 | 1:08 | 33:40 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 5:54 | 18.31 km/h | 5:54 | 39:34 | |||||
28.5M | 43.2 km | 1:19:26 | 32.63 km/h | 1:25:20 | 1:59:00 | |||||
Southdrive2 | 42.1 km | 1:09:58 | 36.10 km/h | 2:35:18 | 3:08:58 | |||||
Bike | 2.9 km | 3:45 | 46.40 km/h | 2:39:03 | 3:12:43 | |||||
Total | 90 km | 2:39:03 | 33.95 km/h | 2:39:03 | 3:12:43 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:10 | 1:10 | 3:13:53 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 11:07 | 4:26 min/km | 11:07 | 3:25:00 | |||||
4.35M | 4.5 km | 19:32 | 4:20 min/km | 30:39 | 3:44:32 | |||||
5.9M | 2.5 km | 11:21 | 4:32 min/km | 42:00 | 3:55:53 | |||||
8.7M | 4.5 km | 20:02 | 4:27 min/km | 1:02:02 | 4:15:55 | |||||
10.3M | 2.5 km | 11:43 | 4:41 min/km | 1:13:45 | 4:27:38 | |||||
13M | 4.45 km | 20:01 | 4:29 min/km | 1:33:46 | 4:47:39 | |||||
Run | 0.05 km | 0:22 | 7:20 min/km | 1:34:08 | 4:48:01 | |||||
Total | 21 km | 1:34:08 | 4:28 min/km | 1:34:08 | 4:48:01 | |||||