Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 5:16:09 |
Finish time | 5:16:09 |
Start time | 06:05:58 |
End time | 11:22:07 |
Date | 03 July 2022 |
Disciplines
Swim | 36:17 | 1.9 km |
Transition 1 | 2:30 | |
Bike | 2:40:58 | 90 km |
Transition 2 | 2:56 | |
Run | 1:53:28 | 21 km |
Participant (#94)
Ian Garrod | |
National Fire Service Triathlon | |
Male | |
60-64 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 36:17 | 1:54 min/100m | 36:17 | 36:17 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:30 | 2:30 | 38:47 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 5:54 | 18.31 km/h | 5:54 | 44:41 | |||||
28.5M | 43.2 km | 1:20:11 | 32.33 km/h | 1:26:05 | 2:04:52 | |||||
Southdrive2 | 42.1 km | 1:11:05 | 35.54 km/h | 2:37:10 | 3:15:57 | |||||
Bike | 2.9 km | 3:48 | 45.79 km/h | 2:40:58 | 3:19:45 | |||||
Total | 90 km | 2:40:58 | 33.55 km/h | 2:40:58 | 3:19:45 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:56 | 2:56 | 3:22:41 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 13:17 | 5:18 min/km | 13:17 | 3:35:58 | |||||
4.35M | 4.5 km | 1:00:54 | 13:32 min/km | 1:14:11 | 4:36:52 | |||||
5.9M | 2.5 km | --24:17 | 49:54 | 4:12:35 | ||||||
8.7M | 4.5 km | 1:03:02 | 14:00 min/km | 1:52:56 | 5:15:37 | |||||
Run | 7 km | 0:32 | 0:04 min/km | 1:53:28 | 5:16:09 | |||||
Total | 21 km | 1:53:28 | 5:24 min/km | 1:53:28 | 5:16:09 | |||||