Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 5:16:10 |
Finish time | 5:16:10 |
Start time | 06:25:59 |
End time | 11:42:09 |
Date | 03 July 2022 |
Disciplines
Swim | 38:36 | 1.9 km |
Transition 1 | 2:29 | |
Bike | 2:47:06 | 90 km |
Transition 2 | 2:40 | |
Run | 1:45:24 | 21 km |
Participant (#490)
Gary Malliband | |
Thetford Athletics Club | |
Male | |
50-54 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 38:36 | 2:01 min/100m | 38:36 | 38:36 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:29 | 2:29 | 41:05 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 5:55 | 18.25 km/h | 5:55 | 47:00 | |||||
28.5M | 43.2 km | 1:21:32 | 31.79 km/h | 1:27:27 | 2:08:32 | |||||
Southdrive2 | 42.1 km | 1:15:30 | 33.46 km/h | 2:42:57 | 3:24:02 | |||||
Bike | 2.9 km | 4:09 | 41.93 km/h | 2:47:06 | 3:28:11 | |||||
Total | 90 km | 2:47:06 | 32.32 km/h | 2:47:06 | 3:28:11 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:40 | 2:40 | 3:30:51 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 12:13 | 4:53 min/km | 12:13 | 3:43:04 | |||||
4.35M | 4.5 km | 21:51 | 4:51 min/km | 34:04 | 4:04:55 | |||||
5.9M | 2.5 km | 12:45 | 5:06 min/km | 46:49 | 4:17:40 | |||||
8.7M | 4.5 km | 22:28 | 4:59 min/km | 1:09:17 | 4:40:08 | |||||
10.3M | 2.5 km | 13:34 | 5:25 min/km | 1:22:51 | 4:53:42 | |||||
13M | 4.45 km | 22:08 | 4:58 min/km | 1:44:59 | 5:15:50 | |||||
Run | 0.05 km | 0:25 | 8:20 min/km | 1:45:24 | 5:16:15 | |||||
Total | 21 km | 1:45:24 | 5:01 min/km | 1:45:24 | 5:16:15 | |||||