Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 5:22:27 |
Finish time | 5:22:27 |
Start time | 06:30:20 |
End time | 11:52:47 |
Date | 03 July 2022 |
Disciplines
Swim | 37:19 | 1.9 km |
Transition 1 | 3:13 | |
Bike | 2:54:08 | 90 km |
Transition 2 | 2:43 | |
Run | 1:45:04 | 21 km |
Participant (#556)
Sally Salter | |
Real Fitness Race Team | |
Female | |
50-54 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 37:19 | 1:57 min/100m | 37:19 | 37:19 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 3:13 | 3:13 | 40:32 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 6:05 | 17.75 km/h | 6:05 | 46:37 | |||||
28.5M | 43.2 km | 1:26:41 | 29.90 km/h | 1:32:46 | 2:13:18 | |||||
Southdrive2 | 42.1 km | 1:17:11 | 32.73 km/h | 2:49:57 | 3:30:29 | |||||
Bike | 2.9 km | 4:11 | 41.59 km/h | 2:54:08 | 3:34:40 | |||||
Total | 90 km | 2:54:08 | 31.01 km/h | 2:54:08 | 3:34:40 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:43 | 2:43 | 3:37:23 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 12:23 | 4:57 min/km | 12:23 | 3:49:46 | |||||
4.35M | 4.5 km | 22:16 | 4:56 min/km | 34:39 | 4:12:02 | |||||
5.9M | 2.5 km | 12:28 | 4:59 min/km | 47:07 | 4:24:30 | |||||
8.7M | 4.5 km | 22:33 | 5:00 min/km | 1:09:40 | 4:47:03 | |||||
10.3M | 2.5 km | 12:33 | 5:01 min/km | 1:22:13 | 4:59:36 | |||||
13M | 4.45 km | 22:22 | 5:01 min/km | 1:44:35 | 5:21:58 | |||||
Run | 0.05 km | 0:29 | 9:40 min/km | 1:45:04 | 5:22:27 | |||||
Total | 21 km | 1:45:04 | 5:00 min/km | 1:45:04 | 5:22:27 | |||||