Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 6:01:12 |
Finish time | 6:01:12 |
Start time | 06:32:19 |
End time | 12:33:31 |
Date | 03 July 2022 |
Disciplines
Swim | 42:45 | 1.9 km |
Transition 1 | 5:23 | |
Bike | 2:55:50 | 90 km |
Transition 2 | 4:57 | |
Run | 2:12:17 | 21 km |
Participant (#629)
Ben Lashmar | |
Male | |
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 42:45 | 2:15 min/100m | 42:45 | 42:45 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 5:23 | 5:23 | 48:08 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 5:47 | 18.67 km/h | 5:47 | 53:55 | |||||
28.5M | 43.2 km | 1:25:48 | 30.21 km/h | 1:31:35 | 2:19:43 | |||||
Southdrive2 | 42.1 km | 1:19:46 | 31.67 km/h | 2:51:21 | 3:39:29 | |||||
Bike | 2.9 km | 4:29 | 38.81 km/h | 2:55:50 | 3:43:58 | |||||
Total | 90 km | 2:55:50 | 30.71 km/h | 2:55:50 | 3:43:58 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 4:57 | 4:57 | 3:48:55 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 13:41 | 5:28 min/km | 13:41 | 4:02:36 | |||||
4.35M | 4.5 km | 25:38 | 5:41 min/km | 39:19 | 4:28:14 | |||||
5.9M | 2.5 km | 15:45 | 6:18 min/km | 55:04 | 4:43:59 | |||||
8.7M | 4.5 km | 28:00 | 6:13 min/km | 1:23:04 | 5:11:59 | |||||
10.3M | 2.5 km | 17:31 | 7:00 min/km | 1:40:35 | 5:29:30 | |||||
13M | 4.45 km | 31:05 | 6:59 min/km | 2:11:40 | 6:00:35 | |||||
Run | 0.05 km | 0:37 | 12:20 min/km | 2:12:17 | 6:01:12 | |||||
Total | 21 km | 2:12:17 | 6:17 min/km | 2:12:17 | 6:01:12 | |||||