Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 7:50:48 |
Finish time | 7:50:48 |
Start time | 06:37:55 |
End time | 14:28:43 |
Date | 03 July 2022 |
Disciplines
Swim | 50:57 | 1.9 km |
Transition 1 | 4:35 | |
Bike | 3:36:15 | 90 km |
Transition 2 | 3:30 | |
Run | 3:15:31 | 21 km |
Participant (#666)
Ian Molineaux | |
JBR Run & Tri Club | |
Male | |
55-59 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 50:57 | 2:40 min/100m | 50:57 | 50:57 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 4:35 | 4:35 | 55:32 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 7:12 | 15.00 km/h | 7:12 | 1:02:44 | |||||
28.5M | 43.2 km | 1:44:07 | 24.90 km/h | 1:51:19 | 2:46:51 | |||||
Southdrive2 | 42.1 km | 1:39:09 | 25.48 km/h | 3:30:28 | 4:26:00 | |||||
Bike | 2.9 km | 5:47 | 30.09 km/h | 3:36:15 | 4:31:47 | |||||
Total | 90 km | 3:36:15 | 24.97 km/h | 3:36:15 | 4:31:47 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 3:30 | 3:30 | 4:35:17 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 19:11 | 7:40 min/km | 19:11 | 4:54:28 | |||||
4.35M | 4.5 km | 39:30 | 8:46 min/km | 58:41 | 5:33:58 | |||||
5.9M | 2.5 km | 24:48 | 9:55 min/km | 1:23:29 | 5:58:46 | |||||
8.7M | 4.5 km | 41:58 | 9:19 min/km | 2:05:27 | 6:40:44 | |||||
10.3M | 2.5 km | 24:47 | 9:54 min/km | 2:30:14 | 7:05:31 | |||||
13M | 4.45 km | 44:41 | 10:02 min/km | 3:14:55 | 7:50:12 | |||||
Run | 0.05 km | 0:36 | 12:00 min/km | 3:15:31 | 7:50:48 | |||||
Total | 21 km | 3:15:31 | 9:18 min/km | 3:15:31 | 7:50:48 | |||||