Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 7:58:27 |
Finish time | 7:58:27 |
Start time | 06:45:24 |
End time | 14:43:51 |
Date | 03 July 2022 |
Disciplines
Swim | 44:30 | 1.9 km |
Transition 1 | 7:19 | |
Bike | 3:47:43 | 90 km |
Transition 2 | 5:09 | |
Run | 3:13:56 | 21 km |
Participant (#896)
Suzanne Frost | |
TRISudbury | |
Female | |
50-54 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 44:30 | 2:20 min/100m | 44:30 | 44:30 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 7:19 | 7:19 | 51:49 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 6:58 | 15.50 km/h | 6:58 | 58:47 | |||||
28.5M | 43.2 km | 1:48:37 | 23.86 km/h | 1:55:35 | 2:47:24 | |||||
Southdrive2 | 42.1 km | 1:46:32 | 23.71 km/h | 3:42:07 | 4:33:56 | |||||
Bike | 2.9 km | 5:36 | 31.07 km/h | 3:47:43 | 4:39:32 | |||||
Total | 90 km | 3:47:43 | 23.71 km/h | 3:47:43 | 4:39:32 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 5:09 | 5:09 | 4:44:41 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 20:31 | 8:12 min/km | 20:31 | 5:05:12 | |||||
4.35M | 4.5 km | 40:01 | 8:53 min/km | 1:00:32 | 5:45:13 | |||||
5.9M | 2.5 km | 23:44 | 9:29 min/km | 1:24:16 | 6:08:57 | |||||
8.7M | 4.5 km | 43:25 | 9:38 min/km | 2:07:41 | 6:52:22 | |||||
10.3M | 2.5 km | 23:56 | 9:34 min/km | 2:31:37 | 7:16:18 | |||||
13M | 4.45 km | 41:44 | 9:22 min/km | 3:13:21 | 7:58:02 | |||||
Run | 0.05 km | 0:35 | 11:40 min/km | 3:13:56 | 7:58:37 | |||||
Total | 21 km | 3:13:56 | 9:14 min/km | 3:13:56 | 7:58:37 | |||||