Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw |
Details
Chip time | 12:34:46 |
Finish time | 12:34:46 |
Start time | 06:00:04 |
End time | 18:34:50 |
Date | 24 July 2022 |
Disciplines
Swim | 58:28 | 3.8 km |
Transition 1 | 7:08 | |
Bike | 5:40:44 | 180.31 km |
Transition 2 | 5:01 | |
Run | 5:43:25 | 41.36 km |
Participant (#661)
Paul Seppman | |
Port Talbot Harriers | |
Male | |
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3.8 km | 58:28 | 1:32 min/100m | 58:28 | 58:28 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 7:08 | 7:08 | 1:05:36 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
BP0 | 3.44 km | 7:45 | 26.65 km/h | 7:45 | 1:13:21 | |||||
BP1 | 20.92 km | 34:58 | 35.90 km/h | 42:43 | 1:48:19 | |||||
BP2 | 77.57 km | 2:19:25 | 33.38 km/h | 3:02:08 | 4:07:44 | |||||
BP3 | 26.39 km | 47:26 | 33.39 km/h | 3:49:34 | 4:55:10 | |||||
Bike | 51.98 km | 1:51:10 | 28.06 km/h | 5:40:44 | 6:46:20 | |||||
Total | 180.31 km | 5:40:44 | 31.75 km/h | 5:40:44 | 6:46:20 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 5:01 | 5:01 | 6:51:21 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap0 | 0.79 km | 3:36 | 4:32 min/km | 3:36 | 6:54:57 | |||||
RP1 | 6.93 km | 47:42 | 6:52 min/km | 51:18 | 7:42:39 | |||||
RP2 | 1.77 km | 11:32 | 6:30 min/km | 1:02:50 | 7:54:11 | |||||
Lap1 | 9.33 km | 1:06:27 | 7:07 min/km | 2:09:17 | 9:00:38 | |||||
RP3 | 6.92 km | 1:12:15 | 10:26 min/km | 3:21:32 | 10:12:53 | |||||
RP4 | 1.77 km | 13:53 | 7:50 min/km | 3:35:25 | 10:26:46 | |||||
Lap2 | 9.17 km | 1:21:45 | 8:54 min/km | 4:57:10 | 11:48:31 | |||||
Lap3 | 4.67 km | 38:24 | 8:13 min/km | 5:35:34 | 12:26:55 | |||||
Spotter | - | 7:32 | 5:43:06 | 12:34:27 | ||||||
Run | 0.03 km | 0:19 | 10:33 min/km | 5:43:25 | 12:34:46 | |||||
Total | 41.36 km | 5:43:25 | 8:18 min/km | 5:43:25 | 12:34:46 | |||||