Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw |
Details
Chip time | 11:46:45 |
Finish time | 11:46:45 |
Start time | 06:00:04 |
End time | 17:46:49 |
Date | 24 July 2022 |
Disciplines
Swim | 1:18:59 | 3.8 km |
Transition 1 | 8:27 | |
Bike | 5:55:47 | 180.31 km |
Transition 2 | 7:05 | |
Run | 4:16:27 | 41.36 km |
Participant (#778)
Gary Malliband | |
Thetford Athletics Club | |
Male | |
50-54 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3.8 km | 1:18:59 | 2:04 min/100m | 1:18:59 | 1:18:59 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 8:27 | 8:27 | 1:27:26 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
BP0 | 3.44 km | 7:21 | 28.10 km/h | 7:21 | 1:34:47 | |||||
BP1 | 20.92 km | 35:29 | 35.38 km/h | 42:50 | 2:10:16 | |||||
BP2 | 77.57 km | 2:28:53 | 31.26 km/h | 3:11:43 | 4:39:09 | |||||
BP3 | 26.39 km | 52:42 | 30.05 km/h | 4:04:25 | 5:31:51 | |||||
Bike | 51.98 km | 1:51:22 | 28.01 km/h | 5:55:47 | 7:23:13 | |||||
Total | 180.31 km | 5:55:47 | 30.41 km/h | 5:55:47 | 7:23:13 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 7:05 | 7:05 | 7:30:18 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap0 | 0.79 km | 2:55 | 3:40 min/km | 2:55 | 7:33:13 | |||||
RP1 | 6.93 km | 38:39 | 5:34 min/km | 41:34 | 8:11:52 | |||||
RP2 | 1.77 km | 9:09 | 5:09 min/km | 50:43 | 8:21:01 | |||||
Lap1 | 9.33 km | 53:05 | 5:41 min/km | 1:43:48 | 9:14:06 | |||||
RP3 | 6.92 km | 45:23 | 6:33 min/km | 2:29:11 | 9:59:29 | |||||
RP4 | 1.77 km | 10:20 | 5:50 min/km | 2:39:31 | 10:09:49 | |||||
Lap2 | 9.17 km | 1:00:08 | 6:33 min/km | 3:39:39 | 11:09:57 | |||||
Lap3 | 4.67 km | 30:33 | 6:32 min/km | 4:10:12 | 11:40:30 | |||||
Spotter | - | 6:02 | 4:16:14 | 11:46:32 | ||||||
Run | 0.03 km | 0:13 | 7:13 min/km | 4:16:27 | 11:46:45 | |||||
Total | 41.36 km | 4:16:27 | 6:12 min/km | 4:16:27 | 11:46:45 | |||||