Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw |
Details
Chip time | 11:36:19 |
Finish time | 11:36:19 |
Start time | 06:00:04 |
End time | 17:36:23 |
Date | 24 July 2022 |
Disciplines
Swim | 1:14:39 | 3.8 km |
Transition 1 | 10:08 | |
Bike | 5:39:18 | 180.31 km |
Transition 2 | 7:36 | |
Run | 4:24:38 | 41.36 km |
Participant (#782)
Nathan Miles | |
Pembrokeshire Triathlon Club | |
Male | |
50-54 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3.8 km | 1:14:39 | 1:57 min/100m | 1:14:39 | 1:14:39 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 10:08 | 10:08 | 1:24:47 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
BP0 | 3.44 km | 7:06 | 29.09 km/h | 7:06 | 1:31:53 | |||||
BP1 | 20.92 km | 34:43 | 36.16 km/h | 41:49 | 2:06:36 | |||||
BP2 | 77.57 km | 2:22:00 | 32.78 km/h | 3:03:49 | 4:28:36 | |||||
BP3 | 26.39 km | 49:49 | 31.79 km/h | 3:53:38 | 5:18:25 | |||||
Bike | 51.98 km | 1:45:40 | 29.52 km/h | 5:39:18 | 7:04:05 | |||||
Total | 180.31 km | 5:39:18 | 31.88 km/h | 5:39:18 | 7:04:05 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 7:36 | 7:36 | 7:11:41 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap0 | 0.79 km | 3:04 | 3:52 min/km | 3:04 | 7:14:45 | |||||
RP1 | 6.93 km | 39:07 | 5:38 min/km | 42:11 | 7:53:52 | |||||
RP2 | 1.77 km | 9:03 | 5:06 min/km | 51:14 | 8:02:55 | |||||
Lap1 | 9.33 km | 53:15 | 5:42 min/km | 1:44:29 | 8:56:10 | |||||
RP3 | 6.92 km | 47:11 | 6:49 min/km | 2:31:40 | 9:43:21 | |||||
RP4 | 1.77 km | 10:15 | 5:47 min/km | 2:41:55 | 9:53:36 | |||||
Lap2 | 9.17 km | 1:05:05 | 7:05 min/km | 3:47:00 | 10:58:41 | |||||
Lap3 | 4.67 km | 31:44 | 6:47 min/km | 4:18:44 | 11:30:25 | |||||
Spotter | - | 5:41 | 4:24:25 | 11:36:06 | ||||||
Run | 0.03 km | 0:13 | 7:13 min/km | 4:24:38 | 11:36:19 | |||||
Total | 41.36 km | 4:24:38 | 6:23 min/km | 4:24:38 | 11:36:19 | |||||