Steve Macdonald
1056- Overview
- Finish time: 32:08
- Distance: Week 1 December 31st 5KYW
- Details
- Distance: 5 km
- Finish time: 32:08
- Start time: 09:28:15
- Details
- Speed: 9.34 km/h
- Pace: 6:25 min/km
- VO2 max (Estimated): 28.4 (ml / kg / min)
- VO2 rating:
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