Alan Ellis
2107- Overview
- Finish time: 29:19
- Distance: Week 2 Jan 7th 5KYW
- Details
- Distance: 5 km
- Finish time: 29:19
- Start time: 07:45:43
- Details
- Speed: 10.23 km/h
- Pace: 5:51 min/km
- VO2 max (Estimated): 31.7 (ml / kg / min)
- VO2 rating:
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