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Nicola Macdonald

80
  •   Overview
  • Chip time: 1:14:49
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 1:14:49
  • Finish time: 1:38:13
  • Start time: 10:23:24
  • End time: 11:38:13
  •   Details
  • Team: Nicola & Buffy
  • Speed: 8.02 km/h
  • Pace: 7:28 min/km
  • VO2 max (Estimated): 24.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:07:51 / (Based on age factor)
  •   Split times
  • HillStart: 15:12
  • HillSection: 1:46
  • Finish: 57:51
  • Total: 1:14:49
Result




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