Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:08:14 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 11.48 mph |
| Pace | 5:13 min/mile |
Disciplines
Swim
|
25:12 | 1 Mile |
Transition 1
|
2:29 | |
Kayaking
|
49:35 | 5 Miles |
Transition 2
|
5:10 | |
Bike
|
2:18:01 | 45 Miles |
T3
|
2:23 | |
Run
|
1:25:24 | 8 Miles |
Participant (#31)
| Neil Cosgrove | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 25:12 | 1:33 min/100m | 25:12 | 09:12:52 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:29 | 27:41 | 09:15:21 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 49:35 | 6.05 mph | 1:17:16 | 10:04:56 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 5:10 | 1:22:26 | 10:10:06 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:18:01 | 19.56 mph | 3:40:27 | 12:28:07 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:23 | 3:42:50 | 12:30:30 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:25:24 | 10:40 min/mile | 5:08:14 | 13:55:54 | |||