Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:02:48 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 11.69 mph |
| Pace | 5:07 min/mile |
Disciplines
Swim
|
22:19 | 1 Mile |
Transition 1
|
1:37 | |
Kayaking
|
49:31 | 5 Miles |
Transition 2
|
3:39 | |
Bike
|
2:23:28 | 45 Miles |
T3
|
1:23 | |
Run
|
1:20:51 | 8 Miles |
Participant (#38)
| Paul Smyth | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 22:19 | 1:23 min/100m | 22:19 | 09:09:59 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:37 | 23:56 | 09:11:36 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 49:31 | 6.06 mph | 1:13:27 | 10:01:07 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:39 | 1:17:06 | 10:04:46 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:23:28 | 18.82 mph | 3:40:34 | 12:28:14 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 1:23 | 3:41:57 | 12:29:37 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:20:51 | 10:06 min/mile | 5:02:48 | 13:50:28 | |||