Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:01:19 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 11.75 mph |
| Pace | 5:06 min/mile |
Disciplines
Swim
|
18:38 | 1 Mile |
Transition 1
|
2:18 | |
Kayaking
|
44:07 | 5 Miles |
Transition 2
|
3:03 | |
Bike
|
2:23:17 | 45 Miles |
T3
|
2:57 | |
Run
|
1:26:59 | 8 Miles |
Participant (#61)
| Paul Forster | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 18:38 | 1:09 min/100m | 18:38 | 09:06:18 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:18 | 20:56 | 09:08:36 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 44:07 | 6.80 mph | 1:05:03 | 09:52:43 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:03 | 1:08:06 | 09:55:46 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:23:17 | 18.84 mph | 3:31:23 | 12:19:03 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:57 | 3:34:20 | 12:22:00 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:26:59 | 10:52 min/mile | 5:01:19 | 13:48:59 | |||