Dan Guppy
1- Overview
- Finish time: 5:23:35
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:23:35
- Start time: 08:47:40
- Details
- Speed: 10.94 mph
- Pace: 5:29 min/mile
- Swim
- Swim: 20:22
- Transition 1
- T1: 5:46
- Kayaking
- Kayak: 49:25
- Transition 2
- T2: 4:08
- Bike
- Cycle: 2:38:06
- T3
- T3: 1:50
- Run
- Run: 1:23:58
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