Martin Macduff
12- Overview
- Finish time: 5:37:17
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:37:17
- Start time: 08:47:40
- Details
- Speed: 10.50 mph
- Pace: 5:43 min/mile
- Swim
- Swim: 20:00
- Transition 1
- T1: 3:25
- Kayaking
- Kayak: 57:55
- Transition 2
- T2: 4:05
- Bike
- Cycle: 2:37:20
- T3
- T3: 5:10
- Run
- Run: 1:29:22
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