Mark Lapping
42- Overview
- Finish time: 5:35:38
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:35:38
- Start time: 08:47:40
- Details
- Speed: 10.55 mph
- Pace: 5:41 min/mile
- Swim
- Swim: 25:07
- Transition 1
- T1: 1:55
- Kayaking
- Kayak: 49:07
- Transition 2
- T2: 5:15
- Bike
- Cycle: 2:18:56
- T3
- T3: 3:44
- Run
- Run: 1:51:34
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