Mark Richardson
43- Overview
- Finish time: 4:56:58
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 4:56:58
- Start time: 08:47:40
- Details
- Speed: 11.92 mph
- Pace: 5:02 min/mile
- Swim
- Swim: 19:42
- Transition 1
- T1: 3:10
- Kayaking
- Kayak: 48:54
- Transition 2
- T2: 2:39
- Bike
- Cycle: 2:15:58
- T3
- T3: 2:48
- Run
- Run: 1:23:47
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