Adam Fox
50- Overview
- Finish time: 6:19:39
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 6:19:39
- Start time: 08:47:40
- Details
- Speed: 9.32 mph
- Pace: 6:26 min/mile
- Swim
- Swim: 24:40
- Transition 1
- T1: 4:24
- Kayaking
- Kayak: 54:14
- Transition 2
- T2: 7:34
- Bike
- Cycle: 2:57:56
- T3
- T3: 5:45
- Run
- Run: 1:45:06
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