Carl Richardson
86- Overview
- Finish time: 6:57:36
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 6:57:36
- Start time: 08:47:40
- Details
- Speed: 8.48 mph
- Pace: 7:04 min/mile
- Swim
- Swim: 24:32
- Transition 1
- T1: 3:01
- Kayaking
- Kayak: 55:35
- Transition 2
- T2: 6:01
- Bike
- Cycle: 3:19:20
- T3
- T3: 3:03
- Run
- Run: 2:06:04
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