Howard Olby
92- Overview
- Finish time: 5:01:35
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:01:35
- Start time: 08:47:40
- Details
- Speed: 11.74 mph
- Pace: 5:06 min/mile
- Swim
- Swim: 19:45
- Transition 1
- T1: 4:10
- Kayaking
- Kayak: 47:06
- Transition 2
- T2: 4:16
- Bike
- Cycle: 2:24:24
- T3
- T3: 2:19
- Run
- Run: 1:19:35
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