Geoffrey Garfoot
95- Overview
- Finish time: 5:38:45
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:38:45
- Start time: 08:47:40
- Details
- Speed: 10.45 mph
- Pace: 5:44 min/mile
- Swim
- Swim: 26:13
- Transition 1
- T1: 2:12
- Kayaking
- Kayak: 52:42
- Transition 2
- T2: 7:06
- Bike
- Cycle: 2:28:25
- T3
- T3: 3:19
- Run
- Run: 1:38:48
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