Simon Thompson
117- Overview
- Finish time: 5:20:54
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:20:54
- Start time: 08:47:40
- Details
- Speed: 11.03 mph
- Pace: 5:26 min/mile
- Swim
- Swim: 24:41
- Transition 1
- T1: 3:01
- Kayaking
- Kayak: 50:46
- Transition 2
- T2: 5:01
- Bike
- Cycle: 2:24:15
- T3
- T3: 2:20
- Run
- Run: 1:30:50
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