Nick Thomas
120- Overview
- Finish time: 5:06:32
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:06:32
- Start time: 08:47:40
- Details
- Speed: 11.55 mph
- Pace: 5:11 min/mile
- Swim
- Swim: 23:08
- Transition 1
- T1: 2:28
- Kayaking
- Kayak: 49:55
- Transition 2
- T2: 3:28
- Bike
- Cycle: 2:15:12
- T3
- T3: 1:38
- Run
- Run: 1:30:43
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