Nick Allpress
124- Overview
- Finish time: 5:23:11
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:23:11
- Start time: 08:47:40
- Details
- Speed: 10.95 mph
- Pace: 5:28 min/mile
- Swim
- Swim: 23:05
- Transition 1
- T1: 3:08
- Kayaking
- Kayak: 52:20
- Transition 2
- T2: 4:14
- Bike
- Cycle: 2:27:23
- T3
- T3: 2:15
- Run
- Run: 1:30:46
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