Matthew Giles Dillon
129- Overview
- Finish time: 6:22:30
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 6:22:30
- Start time: 08:47:40
- Details
- Speed: 9.25 mph
- Pace: 6:28 min/mile
- Swim
- Swim: 25:10
- Transition 1
- T1: 3:04
- Kayaking
- Kayak: 57:42
- Transition 2
- T2: 10:46
- Bike
- Cycle: 2:59:47
- T3
- T3: 5:47
- Run
- Run: 1:40:14
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