Ben Tysterman
134- Overview
- Finish time: 5:08:00
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:08:00
- Start time: 08:47:40
- Details
- Speed: 11.49 mph
- Pace: 5:13 min/mile
- Swim
- Swim: 20:03
- Transition 1
- T1: 6:05
- Kayaking
- Kayak: 49:34
- Transition 2
- T2: 5:37
- Bike
- Cycle: 2:17:34
- T3
- T3: 3:21
- Run
- Run: 1:25:46
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