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John Black

8
  •   Overview
  • Chip time: 4:27:07
  • Distance: Aldershot, Farnham & District Winter SixPack Challenge 2022/2023
  •   Details
  • Distance: 42 km
  • Chip time: 4:27:07
  • Finish time: 4:27:07
  • Start time: 09:20:55
  • End time: 13:48:02
  •   Details
  • Speed: 9.43 km/h
  • Pace: 6:21 min/km
  • VO2 max (Estimated): 33 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 04:09:58 / (Based on age factor)
  •   Split times
  • Wonderland 5K: 28:28
  • Fleet Of Foot 6K: 32:53
  • SAS (Are You Tough Enough?) 8K: 44:07
  • Run Off the Green 6K: 36:02
  • Runway 8K: 1:13:33
  • Mytchett Manouevres 9K: 52:04
Result




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