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Shireen Walker

14
  •   Overview
  • Chip time: 6:07:30
  • Distance: Aldershot, Farnham & District Winter SixPack Challenge 2022/2023
  •   Details
  • Distance: 42 km
  • Chip time: 6:07:30
  • Finish time: 6:07:30
  • Start time: 10:33:35
  • End time: 16:41:05
  •   Details
  • Speed: 6.86 km/h
  • Pace: 8:45 min/km
  • VO2 max (Estimated): 21.9 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 04:39:11 / (Based on age factor)
  •   Split times
  • Wonderland 5K: 35:04
  • Fleet Of Foot 6K: 41:49
  • SAS (Are You Tough Enough?) 8K: 1:35:45
  • Run Off the Green 6K: 43:57
  • Runway 8K: 1:21:04
  • Mytchett Manouevres 9K: 1:09:51
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