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Adrian Day

30
  •   Overview
  • Chip time: 5:12:40
  • Distance: Aldershot, Farnham & District Winter SixPack Challenge 2022/2023
  •   Details
  • Distance: 42 km
  • Chip time: 5:12:40
  • Finish time: 5:12:40
  • Start time: 11:29:03
  • End time: 16:41:43
  •   Details
  • Speed: 8.06 km/h
  • Pace: 7:26 min/km
  • VO2 max (Estimated): 27.1 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 04:40:03 / (Based on age factor)
  •   Split times
  • Wonderland 5K: 41:40
  • Fleet Of Foot 6K: 38:55
  • SAS (Are You Tough Enough?) 8K: 57:28
  • Run Off the Green 6K: 51:15
  • Runway 8K: 1:05:00
  • Mytchett Manouevres 9K: 58:22
Result




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