Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 4 Jan 22-28 5KYW |
Details
| Distance | 5 km |
| Finish time | 30:23 |
| Start time | 19:19:46 |
| Date | 28 January 2024 |
Details
| Speed | 9.87 km/h |
| Pace | 6:04 min/km |
| VO2 max (Estimated) | 30.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#4103)
| Dave Winchester | |
| Ashford Striders | |
| Male |
