Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 4 Jan 22-28 5KYW |
Details
| Distance | 5 km |
| Finish time | 31:34 |
| Start time | 07:54:37 |
| Date | 28 January 2024 |
Details
| Speed | 9.50 km/h |
| Pace | 6:18 min/km |
| VO2 max (Estimated) | 29 (ml / kg / min) |
| VO2 rating |  |
Participant (#4107)
| Sam Godfrey | |
| Sam’s Nordic Walking & Fitness | |
| Female |
