Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 4 Jan 22-28 5KYW |
Details
| Distance | 5 km |
| Finish time | 27:54 |
| Start time | 09:35:39 |
| Date | 28 January 2024 |
Details
| Speed | 10.75 km/h |
| Pace | 5:34 min/km |
| VO2 max (Estimated) | 33.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#4152)
| Richard Lock | |
| Blackwater Valley Runners | |
| Male |
