Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 4 Jan 22-28 5KYW |
Details
| Distance | 5 km |
| Finish time | 27:44 |
| Start time | 11:46:13 |
| Date | 28 January 2024 |
Details
| Speed | 10.82 km/h |
| Pace | 5:32 min/km |
| VO2 max (Estimated) | 33.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#4185)
| jay knowles | |
| Male |
