Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 4 Jan 22-28 5KYW |
Details
| Distance | 5 km |
| Finish time | 48:00 |
| Start time | 17:18:11 |
| Date | 28 January 2024 |
Details
| Speed | 6.25 km/h |
| Pace | 9:36 min/km |
| VO2 max (Estimated) | 17.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#4219)
| Richard Mellors | |
| 5K Your Way | |
| Male |
