Iain Williams
4036- Overview
- Finish time: 23:09
- Distance: Week 4 Jan 22-28 5KYW
- Details
- Distance: 5 km
- Finish time: 23:09
- Start time: 17:03:19
- Details
- Speed: 12.96 km/h
- Pace: 4:37 min/km
- VO2 max (Estimated): 42 (ml / kg / min)
- VO2 rating:
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